Stress and Digestion

by Dr. DicQie Fuller The word “stress” is such a broad term and often I hear it used to describe a feeling. Stress is actually a reaction to a stimulus or threat that may be real or perceived. This reaction disturbs our balance. Stress can be emotionalRead more

Do You Want to Thrive in 63 Days?

You might not be aware of how the foods you eat and digestion may be affecting your quality of life! Digestion, Nutrients, Energy, Health – this ripple effect is an easy way to visualize the way your body handles the food you eat. When you eat, theRead more